WELCOME

Hello & welcome—I’m so glad you’re here!

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I’m Natalie Bedford, MBA -- wife, mom, and the CEO & Founder of The Thunder Method. With 17+ years of experience in fitness, women’s health, and business management, I created this all-in-one coaching platform to combine my passions: empowering women, guiding moms to feel confident in their skin, and helping others thrive in both health and business.

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Keep scrolling to explore my services—and let’s level up your life together!​

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